THEME:"PAGKAIN NG GULAY, ARAW-ARAW ITONG IHAIN"
                
                       Why we should eat plenty of vegetables? Why vegetables is enough to the needs of our body and maintain the condition of our healthy body? Do you have any benefits that you would get by eating vegetables everyday? Can vegetable solves the many problem of our country? The answer is, Yes.
                       Vegetables is a nutritious food, but many children did not want to eat. Why? Because they know that the taste is not good. Children wanted to eat only sweets, salty and junk foods. The other cause is why children did not what some bitter vegetables. So, we need a long process so that children would eat vegetables. It can be the parents concerns, so that children would eat and enjoy eating vegetables.
                       Based from the nutrition institute, the body of an one person can possible be bad if he or she didn't eat vegetables. An one person can have many sickness like cancer, heart attack, diabetes, blood pressure and also malnutrition. And also to the people who were likely to drink liquor, smoking and other vices that cannot give a healthy mind and body.
                      If you eat vegetable you would not easily die. You can budget and vegetable can live a longer time or years. You can plant vegetable to your houses and plot and it is also easy to grow and bear plenty of vegetable.
                     What is the solution that was on your mind into old man and an old woman? That we should explain and advice to eat vegetable and tell them that they will enjoy and their body and mind will be healthy, they would also work nice and with confidence.
                     At the simple food o prepare everyday, it is a big help for the answer of our countries problem. We will wait a longer time before one old person and children will be healthy . If there will be one person who will be one person who will do firts the traditions.
                   You? When you will start? Have you started it?.